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Category Archives: Dieting
Quote of the Day Success consists of going from failure to failure without losing enthusiasm. — Winston Churchill Since I have identified that my current ready-to-eat breakfast cereal has too much salt (blog post), I need to find a low-salt … Continue reading
Quote of the Day If you don't know where you are going, you might not get there. - Yogi Berra I have decided to start watching my sodium intake and this means that I now track the sodium content of … Continue reading
Cholesterol and Me I actually have never had a cholesterol level that would be considered high. The threshold for a high total cholesterol level is generally considered to be anything above 200 mg/dL. Prior to taking a statin to lower … Continue reading